By Dawn Menning Lately, there has been a lot of discussion in our Better Choices, Better Health® (BCBH) workshops about COVID-19. Not surprisingly, in addition to the coronavirus directly increasing stress and anxiety levels, changes to normal life like orders to shelter in place have forced our participants to adjust their normal self-care habits. We […]
By Katy Plant In this newsletter and many other forums, we have shared the impact peer-driven self-management support has had to increase self-efficacy, reduce anxiety, and improve outcomes. With COVID-19 both exacerbating fears of co-morbid conditions and creating its own challenges through shelter-at-home, this kind of support is needed now more than ever. Unfortunately, in […]
By Mary Barbato You may be staying at home during COVID-19, but your garbage isn’t. How you handle your garbage could save the lives of your community members and those picking up your garbage. As we know, the coronavirus stays on certain surfaces for up to 3 days, and it is still not clear […]